![[Translate to English:] Ein Mann taucht durch ein tiefes Schwimmbecken](/fileadmin/user_upload/MonaMare2025/Schwimmen/Schwimmen_Header.jpg)
Swimming
Your element, your challenge!
Our range of swimming pools
The sports pool has a low-barrier entry. Three lanes are available to the general public at all times, while the remaining three lanes are used by schools and clubs.
Water depth
1.30 – 3.80 mLength
25 mTemperature
27° CFeatures
No pool for non-swimmers
Climbing wall
1-meter and 3-meter diving boards
Water play animal with limited usage times
Half a pool for school and club sports

Experience water as a sporting element. Photo: Thomas Lison
Our health and fitness pool has a gently sloping floor and is the ideal place for various courses. Part of the pool is reserved for public swimming; the other part is for our courses and clubs.
Water depth
0.15 – 1.30 mTemperature
30° CLength
15 mWidth
9.50 mFeatures:
Pool for non-swimmers
Half a pool for school and club sports
Pool for courses
![[Translate to English:] Blick auf ein leeres Schwimmbecken](/fileadmin/user_upload/MonaMare2025/Schwimmen/03_Gesundheits_und_Fitnessbecken.jpg)
Health and fitness go hand in hand at Mona Mare. Photo: Thomas Lison
Our range of swimming pools

Sports pool
The sports pool has a low-barrier entry. Three lanes are available to the general public at all times, while the remaining three lanes are used by schools and clubs.
Water depth
1.30 – 3.80 mLength
25 mTemperature
27° CFeatures
No pool for non-swimmers
Climbing wall
1-meter and 3-meter diving boards
Water play animal with limited usage times
Half a pool for school and club sports
![[Translate to English:] Blick auf ein leeres Schwimmbecken](/fileadmin/user_upload/MonaMare2025/Schwimmen/03_Gesundheits_und_Fitnessbecken.jpg)
Health and fitness pool
Our health and fitness pool has a gently sloping floor and is the ideal place for various courses. Part of the pool is reserved for public swimming; the other part is for our courses and clubs.
Water depth
0.15 – 1.30 mTemperature
30° CLength
15 mWidth
9.50 mFeatures:
Pool for non-swimmers
Half a pool for school and club sports
Pool for courses
Our swimming lessons
You can build a strong bond with your child in the water. Photo: Thomas Lison

Baby swimming sessions
Baby swimming strengthens the bond between you and your child while helping your child to develop their motor skills.
Swimming lessons help your child develop their motor skills. Photo: Thomas Lison

Bambini swimming
During bambini swimming lessons, children can gain experience in the water and build self-confidence through play.
Stay fit and active. Photo: Thomas Lison

Introducing your child to water
This course lets children discover the joy and safety of water in a playful way.
Swimming lessons give your child a sense of safety in water. Photo: Thomas Lison

“Seahorse” courses
In our beginners' swimming lessons, children learn the basics of swimming in a playful way and proudly earn their first badge – called "Seepferdchen" in German (Seahorse).
You can build a strong bond with your child in the water. Photo: Thomas Lison

Baby swimming sessions
Baby swimming strengthens the bond between you and your child while helping your child to develop their motor skills.
Swimming lessons help your child develop their motor skills. Photo: Thomas Lison

Bambini swimming
During bambini swimming lessons, children can gain experience in the water and build self-confidence through play.
Stay fit and active. Photo: Thomas Lison

Introducing your child to water
This course lets children discover the joy and safety of water in a playful way.
Swimming lessons give your child a sense of safety in water. Photo: Thomas Lison

“Seahorse” courses
In our beginners' swimming lessons, children learn the basics of swimming in a playful way and proudly earn their first badge – called "Seepferdchen" in German (Seahorse).
Our aqua sessions
Use the element of water to boost your fitness. Photo: Thomas Lison

Aqua-Fit
Aqua-Fit: Discover our effective, joint-friendly training sessions in the water.
You’ll find a wide range of courses on offer at Mona Mare. Photo: Thomas Lison

Aqua-Power
Aqua Power offers a dynamic workout in the water – ideal for anyone who wants to combine fitness with fun.
Improve your endurance with a bike in the water – you can do this at Mona Mare. Photo: Thomas Lison

Aqua-Cycling
Experience effective endurance training with the gentle effects of water on your joints and muscles.
Use the element of water to boost your fitness. Photo: Thomas Lison

Aqua-Fit
Aqua-Fit: Discover our effective, joint-friendly training sessions in the water.
You’ll find a wide range of courses on offer at Mona Mare. Photo: Thomas Lison

Aqua-Power
Aqua Power offers a dynamic workout in the water – ideal for anyone who wants to combine fitness with fun.
Improve your endurance with a bike in the water – you can do this at Mona Mare. Photo: Thomas Lison

Aqua-Cycling
Experience effective endurance training with the gentle effects of water on your joints and muscles.